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Hormones and Diseases
Hormones are the chemical substances or messengers which is produced by glands and it is released into the blood stream and from blood it travels to the targeted cells, tissues and organs.
Circadian Cycle and Stress
The circadian cycle is our body’s natural 24-hour clock which tells our body when to wake up, when to eat, time for sleep and time for other activities to do.
Why Diabetes occurs?
Insulin is a hormone made by the Beta cells of pancreas that helps glucose (sugar) from the food we eat to be properly utilized by our body and give direction to the glucose in three different ways to get utilized.
5 WAYS TO BOOST YOUR GUT HEALTH
Gut health refers to the overall health and balance of our digestive system, especially the gastrointestinal (GI) tract—which includes the stomach, intestines, and colon.
Seed Cycling for PCOS Management
Hormonal imbalance is the most common reason for PCOS and infertility among women. Holistic methods has their own set of benefits for healing the endocrine/hormonal system.
Which Exercise is best for irregular periods?
YES,I used to have irregular periods but when I started with Surya Namaskar ,I felt like everything is perfectly balanced and within one week of Surya Namaskar doing daily specifically in Brahm Mohrat (The time which is most pure, no negative energies ,free from toxins and highly energetic ….